Your MAPP to elevated performance
Our Mobility Assessment for Performance Program is designed to be a road MAPP to elevate your performance.
Reduce risk of injury
Longevity doing what you love
How do we impact your performance?
We screen each joint to identify limitations.
We then take your data and tailor a program with specific exercises for you.
We teach you the exercises during the assessment.
We provide a printout of both the exercises and your screening.
We follow up over the phone or email to make sure everything is going well.
We can do this as often as requested to track improvements.
We recommend every 6 months for adults and every 4 months for kids.
Who is this for?
Olympic power lifters
Recreational league athletes
Kids who play sports
Anyone struggling with general movement and function